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Hospital Waiting Room

HEALTHCARE PROFESSIONALS

How can you help others to feel their best, if you don't?

Image by Andy Vult

HOW ELEVATION CAN HELP YOU

Everyone knows getting in shape is a healthy choice - but how can it specifically benefit you as a healthcare professional?

ACHES & PAINS

You are on your feet ALL DAY and you ask a lot from your body physically. A lighter, in shape body is a better performing body. Less weight on your legs and feet, mean less foot pain at the end of a long shift. Your body can only go so hard - for so long before we have nothing left to give. Help yourself with a more physically manageable career, thereby giving your body an opportunity to help patients for as long as possible. 

Healthcare energy picture

ENDURANCE

Less weight also means giving your heart a break, allowing for better blood and oxygen circulation. This improved cardio vascular health provides you with more energy and better endurance for those double shifts. Not to mention - feeling better longer means having enough energy emotionally to talk and treat patients with the same compassionate care you give at the end of your shift as you did at the beginning.

Healthcare hospital picture

BETTER CARE

Professionals in this industry do what they do - because they truly care about the betterment, health & quality of life of the patients. When you feel better, you mentally function better. When this happens, you are less likely to make med errors, have better time management, & increased diagnosing capabilities because of improved brain function. All of which help to provide the best care possible to those who need it the most.

Healthcare professional picture

WORK RELATED INJURY

Lifting & transferring patients, standing & walking all day, obtaining & handling equipment - these are just some of the everyday tasks that over time, can cause serious injury if your body is not able to recover & handle the physical stress & strain required from a health care professional. This results in missed shifts & missed pay. It also may cause you to require medical treatment (chiropractic, massage, physical therapy etc) that now costs you money & again - missed shifts & missed pay. 

Healthcare mental health picture

BE A ROLE MODEL

Preventative measures reducing your risk of lifestyle related diseases, lowering your cortisol levels with lowered stress, taking healthy steps for a better you, practicing self care - these are what we tell our patients to do for a healthier future. Lets be a great model for everyone - from the pediatric wing of a hospital with high hopes for the future, to a retirement home with patients hoping for the best possible quality of life.

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Doctor's Desk

NURSES ARE A UNIQUE KIND. THEY HAVE AN INSATIABLE NEED TO CARE FOR OTHERS, WHICH IS BOTH THEIR GREATEST STRENGTH & FATAL FLAW.
- JEAN WATSON, AMERICAN NURSE THEROIST & NURSING PROFESSOR

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